Self-improvement starts here. Personal health and well-being classes to help you manage your body and mind. We have options for you to create a more purposeful life, finding meaning along the way.
Click on the pictures below for more information. All classes are for Fall 2024 semester unless otherwise indicated.
Courses marked with ^ have a badge offered as part of the curriculum.
Location: TBD/On Demand
Leadership is one of those topics that can be described many ways by many people, yet it is often found lacking in us. Many are put into positions where they need to have leadership skills but where do they get the training on how to lead? Find out here!
Location: Ephraim
Have you ever felt like you have been left behind when trying to use spreadsheets? Maybe you just need a refresher to remember what you have learned. This class will cover all the basics, giving you valuable and realistic practice.
Location: TBD
Are you ready to improve you English skills? Do you need to learn English for a job? Come spend eight nights at Snow College to begin your journey! Taught by Faculty and Students from our Teaching English as a Second Language program, you will be given the opportunity to build and improve your English. Come prepared to share what you are looking for so we can align the class with your preferences.
Location: Ephraim
Positive Discipline is a parenting program designed to teach young people to become responsible, respectful, and resourceful members of their communities. Parenting with Positive Discipline means being kind and firm at the same time, which is effective long-term and helps children feel a connection.
Location: Ephraim
Love doesn't have to be a game of chance! This fun and free course teaches singles what to look for in a healthy relationship, and how to identify key markers of an unhealthy relationship.
Location: Ephraim
This educational workshop is designed to help couples improve their friendship and conflict management skills. The Seven Principles Program includes lectures and private couple exercises. Please plan for both partners to attend all sessions.